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7-Day Jumpstart Meditation Program

  • 14Steps
  • 4Participants


Make meditation fun again! This program is for folks who are new to meditation or have had difficulty starting meditation in the past. Learn what meditation really is and how to practice it in an effective and enjoyable way. In each session you will learn a specific element of meditation and be guided in a short meditation so that you can get practice and feel confident in starting your own daily practice.

You can also join this program via the mobile app.




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